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Skipping Rope

Best Skipping Ropes in India - Reviews and Comparison 2021

We picked the 7 best skipping ropes in 2021 for your budget and use cases.

Skipping rope, also known as jumping rope, is a great way to sustainable exercise. It can be a part of your cardio workout, weight loss regimen, tone up muscle exercises, to name a few activities. However, a jumping rope can prove to be smooth only when selected right. You need to take into account a few things to ensure you pick the right skipping rope. We will discuss those factors and more in this buyer’s guide.

Let’s read further!

UPDATED

12/6/2021

Model

Our Rating

Rating

Cable Length

Rope Material

Pro's & Con's

Weight

Rope Thickness

Handle Length

Handle Material

Colour

Suitability

Adjustability

Ball Bearing System

Speed Jump Rope

WOD Nation

Speed Jump Rope

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Our Rating

9.9 / 10

05/2021

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335.28 cm

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Coated steel

100% lifetime guarantee
It comes with an extra cable
Nylon drawstring carrying bag
Lightweight
Easy to grip handles
Prone to wear when used on hard surfaces
159 g
2.5 mm
17.145 cm
Nylon resin
Orange
Men, women, and children

Boldfit

Skipping Rope 

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Our Rating

9.8 / 10

05/2021

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280.416 cm

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Braided steel wire rope coated with PVC

Suitable for full-body exercise
Durable
Anti-slip handle
Suitable for fat burn, cardio endurance, and boost stamina
The right choice for cross-training, calorie consumption and improve muscle tension
300 g
4 mm
16 cm
Braided steel wire rope coated with PVC
Black
Women, men, and kids

Burnlab

Active Metallic Handle Speed Skipping Rope

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Our Rating

9.7 / 10

05/2021

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298.704 cm

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PU coated steel cable

Optimised for building and maintaining speed
100% premium guarantee
Tangle-free and thin for low air resistance
Anti-slip handles
Available in four colours
178 g
2.4 mm
Not mentioned
Aluminium
Blue
Men, women, and kids

AmazonBasics

Adjustable Jump Rope

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Our Rating

9.6 / 10

05/2021

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320 cm

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PVC

Even rope rotation
1-year limited warranty
Suitable for cardiovascular and toning exercise
It can be used indoors or out-on carpet, bare-floor surfaces, pavement or in the grass
Not mentioned
Not mentioned
15.2 cm
Plastic
Black
Men and women

Sportland

Adjustable Skipping Rope

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Our Rating

9.4 / 10

05/2021

cherryrate
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298.704 cm

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Steel wire rope coated with PVC

Long durability
Lightweight
Designed for fitness and sports lovers
Suitable for almost any workout, including boxing, Crossfit, and low-impact exercise programs
Suitable for all ages
108 g
Not mentioned
13.462 cm
Foam
Black
Men, women, and kids

GOCART WITH G LOGO

Jump Ropes 

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Our Rating

9.2 / 10

05/2021

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279.4 cm

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PVC

Ideal for gym training and workout
Count up to 999 jumps
Great for MMA, boxing, bodybuilding, cardio, personal fitness training
Lightweight and portable
138 g
Not mentioned
16 cm
Foam
Black
Women, men, and kids

Strauss

Skipping Rope

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Our Rating

9.1 / 10

05/2021

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300 cm

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PVC

Long and slim handle
Smooth and strong grip
Lightweight
Ideal for home use, playground, gym class, etc
Available in several other colours
105 g
Not mentioned
Not mentioned
Plastic
Grey, orange, and black
Men, women, and kids

WOD Nation

Speed Jump Rope


1

cherrycheck

Our Rating

9.9 / 10

05/2021

Pro's & Con's

100% lifetime guarantee
It comes with an extra cable
Nylon drawstring carrying bag
Lightweight
Easy to grip handles
Prone to wear when used on hard surfaces

Features

Cable Length

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335.28 cm

Rope Material

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Coated steel

Weight

159 g

Rope Thickness

2.5 mm

Handle Length

17.145 cm

Handle Material

Nylon resin

Colour

Orange

Suitability

Men, women, and children

Adjustability

Ball Bearing System

Your guides

Aditi Lohia

Aditi Lohia

Buyer’s Guide - Skipping Ropes in India

A Key to Sustainable Exercise!

1

Features: Most important purchase criteria for a skipping rope

What elements should you look for when buying a skipping rope?

2

Use Cases: The best skipping rope

Which type of skipping rope is best for your use cases?

3

FAQ: Learn more about the details

Any questions left? Here they are, including answers.

4

How-To: Usage hints and care instructions for skipping rope

Best practices for skipping rope usage and care.

6

Our Picks: How we picked the best skipping ropes

Find out how we picked and ranked our top seven.

1. Features: Most important purchase criteria for a skipping rope

1.1 Types

Skipping ropes are of five types, and we will talk about all of them here.

  • Fabric Rope

This is the rope that most of us must have used in our childhood. It generally has plastic handles and a fabric or nylon rope. They’re inexpensive and have very low quality. These are not the two reasons that a fabric rope is avoided for competition and speed workouts. This type of rope is also heavy and slow, which results in wasted energy. Moreover, these ropes are not recommended for athletes, boxing training or aerobic conditioning. 

A fabric rope should not be used outside on the wet ground, either, as it will absorb moisture, becoming even heavier.

  • Plastic Beads Rope

The rope has plastic beads producing a show of colours and patterns, which makes it fun to use and watch. Plastic beads rope are usually used in competitions.

Plastic beads rope is considered best for beginners since the sound on the floor helps find the rhythm and cadence. Moreover, these ropes are very lightweight, providing more incredible muscular feedback and better grips to the beginner.

The only downside of this type of rope is that the plastic beads can break easier. 

  • Leather Rope

Leather jump rope has been the boxer’s favourite as it helps in enhancing the coordination and speed of leg movement, which gives confidence in the ring where agility is crucial.

The leather rope usually has plastic or wooden handles and is faster than plastic and fabric ropes. Furthermore, leather ropes are made of organic material. Therefore, you should avoid using them outdoors or in areas exposed to moisture. 

  • Plastic or PVC Rope

If you talk about popularity, no one can beat plastic or PVC ropes. These ropes vary significantly in price due to their quality, and you can get them anywhere between ₹350 - ₹5,000. Plastic ropes differ not only based on quality or price but also different finishes and colours.

Both beginners and advanced athletes can use this type of jumping rope. However, if you are after speed, don’t go for a plastic or PVC rope as the weight and thickness of the cable are usually not optimally balanced for speed.

On the positive side, these weight and thickness have the advantage that you can use this rope outdoors, on hard ground.

  • Steel Cable Rope

If speed is what you need, go for this kind of rope. As the name suggests, this is made of steel and is quite popular among athletes who want to do double jumps as quickly as possible.

Skipping ropes are of five types, and we will talk about all of them here.

  • Fabric Rope

This is the rope that most of us must have used in our childhood. It generally has plastic handles and a fabric or nylon rope. They’re inexpensive and have very low quality. These are not the two reasons that a fabric rope is avoided for competition and speed workouts. This type of rope is also heavy and slow, which results in wasted energy. Moreover, these ropes are not recommended for athletes, boxing training or aerobic conditioning. 

A fabric rope should not be used outside on the wet ground, either, as it will absorb moisture, becoming even heavier.

  • Plastic Beads Rope

The rope has plastic beads producing a show of colours and patterns, which makes it fun to use and watch. Plastic beads rope are usually used in competitions.

Plastic beads rope is considered best for beginners since the sound on the floor helps find the rhythm and cadence. Moreover, these ropes are very lightweight, providing more incredible muscular feedback and better grips to the beginner.

The only downside of this type of rope is that the plastic beads can break easier. 

  • Leather Rope

Leather jump rope has been the boxer’s favourite as it helps in enhancing the coordination and speed of leg movement, which gives confidence in the ring where agility is crucial.

The leather rope usually has plastic or wooden handles and is faster than plastic and fabric ropes. Furthermore, leather ropes are made of organic material. Therefore, you should avoid using them outdoors or in areas exposed to moisture. 

  • Plastic or PVC Rope

If you talk about popularity, no one can beat plastic or PVC ropes. These ropes vary significantly in price due to their quality, and you can get them anywhere between ₹350 - ₹5,000. Plastic ropes differ not only based on quality or price but also different finishes and colours.

Both beginners and advanced athletes can use this type of jumping rope. However, if you are after speed, don’t go for a plastic or PVC rope as the weight and thickness of the cable are usually not optimally balanced for speed.

On the positive side, these weight and thickness have the advantage that you can use this rope outdoors, on hard ground.

  • Steel Cable Rope

If speed is what you need, go for this kind of rope. As the name suggests, this is made of steel and is quite popular among athletes who want to do double jumps as quickly as possible.

1.2 Adjustability

The adjustability factor is crucial due to various reasons.

  1. Your favourite jumping rope will not always come in size suitable for you.

  2. More than one family member might be using that rope.

  3. You might use it throughout your growing years.

Adjustability factors help you in buying more than one rope and saving money. And today, in the market, most of the skipping rope comes with this feature.

A jump rope needs to be of appropriate length for your height.

To achieve the right length, step in the middle of the rope, pull it toward your shoulders so that the cables are close to your armpits. If your rope is adjustable, you can easily have a correct length rope.

Moreover, this feature is imperative if you are about to start with double under, then you'll constantly shorten the rope as your skill improves.

Last but not least, your cable will have wear and tear the more you jump. It's nice to have handles that make cable replacement and size adjustments easy. 

The adjustability factor is crucial due to various reasons.

  1. Your favourite jumping rope will not always come in size suitable for you.

  2. More than one family member might be using that rope.

  3. You might use it throughout your growing years.

Adjustability factors help you in buying more than one rope and saving money. And today, in the market, most of the skipping rope comes with this feature.

A jump rope needs to be of appropriate length for your height.

To achieve the right length, step in the middle of the rope, pull it toward your shoulders so that the cables are close to your armpits. If your rope is adjustable, you can easily have a correct length rope.

Moreover, this feature is imperative if you are about to start with double under, then you'll constantly shorten the rope as your skill improves.

Last but not least, your cable will have wear and tear the more you jump. It's nice to have handles that make cable replacement and size adjustments easy. 

1.3 Weight

Weighted jump ropes are also available in the market. When it comes to this cable, you have to choose between adding weight to the cable or the handles. We recommend adding weight to the handles and using a thick cable because this combination is great for building speed, power and endurance at once. In fact, if done correctly, this type of jumping rope is the ultimate workout.

Clearly, such ropes are not for beginners, and also, they are usually expensive.

You can use them outdoor, depending on how strong the cable is. The ones with middleweight usually have more durable coatings, whereas the heavy cables suffer more from repeated impacts. Interestingly, you need to be cautious while using them indoors as well because a hard or heavy cable can destroy the floor if it is fragile.

All in all, beginners should go for a light rope, which generally allows more speed. Heavier ropes are a great option if you need more power and strength. 

Weighted jump ropes are also available in the market. When it comes to this cable, you have to choose between adding weight to the cable or the handles. We recommend adding weight to the handles and using a thick cable because this combination is great for building speed, power and endurance at once. In fact, if done correctly, this type of jumping rope is the ultimate workout.

Clearly, such ropes are not for beginners, and also, they are usually expensive.

You can use them outdoor, depending on how strong the cable is. The ones with middleweight usually have more durable coatings, whereas the heavy cables suffer more from repeated impacts. Interestingly, you need to be cautious while using them indoors as well because a hard or heavy cable can destroy the floor if it is fragile.

All in all, beginners should go for a light rope, which generally allows more speed. Heavier ropes are a great option if you need more power and strength. 

1.4 Thickness

Speaking of thickness, there are two sizes of cables available - 4 mm and 2.5 mm

2.5 mm rope is usually recommended for anyone but beginners because it is hard to feel the turn of the rope and, hence, it is harder to pick up the technique required for double under. However, they certainly produce less muscle fatigue, making them ideal for competitions.

A 4 mm cable is better if you want to feel the rope. So, if you are an athlete or training for boxing or martial arts, go for 4 mm plastic-coated steel cable jump ropes. This type of rope will result in high speed and will help in training your resistance more efficiently. Also, 4 mm cables are more durable than 2.5 mm cables because the PVC or plastic coating is thicker. 

Furthermore, these cables are very dense. Therefore, you should not use them on concrete, and hard surface as that can wear away the plastic. They are made for use in parks with rubber flooring or in a gym with rubber or parquet flooring indoors.

Speaking of thickness, there are two sizes of cables available - 4 mm and 2.5 mm

2.5 mm rope is usually recommended for anyone but beginners because it is hard to feel the turn of the rope and, hence, it is harder to pick up the technique required for double under. However, they certainly produce less muscle fatigue, making them ideal for competitions.

A 4 mm cable is better if you want to feel the rope. So, if you are an athlete or training for boxing or martial arts, go for 4 mm plastic-coated steel cable jump ropes. This type of rope will result in high speed and will help in training your resistance more efficiently. Also, 4 mm cables are more durable than 2.5 mm cables because the PVC or plastic coating is thicker. 

Furthermore, these cables are very dense. Therefore, you should not use them on concrete, and hard surface as that can wear away the plastic. They are made for use in parks with rubber flooring or in a gym with rubber or parquet flooring indoors.

1.5 Durable

Durability varies with the material used and the rope’s thickness. Therefore, it is essential to decide whether you will use the rope on a cement sidewalk, a gym floor, or a rubber floor, or in a park. And if it will be used outdoors, ensure it is high on durability.

A steel cable wrapped in vinyl is suitable for the outdoor pavement without you having to worry about them breaking or snapping.

Plastic beads rope are fragile, therefore, they might be suitable for indoor but should never be used outdoors on a hard rough surface like concrete or brick. Similarly, leather ropes, however popular they might be in the boxing gym, they are not that great to use outside of a gym.

Durability varies with the material used and the rope’s thickness. Therefore, it is essential to decide whether you will use the rope on a cement sidewalk, a gym floor, or a rubber floor, or in a park. And if it will be used outdoors, ensure it is high on durability.

A steel cable wrapped in vinyl is suitable for the outdoor pavement without you having to worry about them breaking or snapping.

Plastic beads rope are fragile, therefore, they might be suitable for indoor but should never be used outdoors on a hard rough surface like concrete or brick. Similarly, leather ropes, however popular they might be in the boxing gym, they are not that great to use outside of a gym.

1.6 Ball Bearing System

Jumping rope causes one issue, they cause a ton of friction while spinning around because they’re usually made of vinyl, leather or plastic. In fact, at times, cable slides into the handle. Such things can really mess you up while trying to learn new tricks, working on your speed, or trying to get into a rhythm. And here, the ball bearing system comes into the picture. The rope with this feature has steel ball-bearing handles that allow spinning at a very high speed.

Jumping rope causes one issue, they cause a ton of friction while spinning around because they’re usually made of vinyl, leather or plastic. In fact, at times, cable slides into the handle. Such things can really mess you up while trying to learn new tricks, working on your speed, or trying to get into a rhythm. And here, the ball bearing system comes into the picture. The rope with this feature has steel ball-bearing handles that allow spinning at a very high speed.

1.7 Goal

Last but not least, it is essential to ask yourself what is the real reason you need a skipping rope. Do you need it for fun? Do you aim to reduce weight or burn fat? Or are you buying it to try some cool tricks?

A weighted rope with rugged handles is great for burning lots of fat in the least amount of time. At the same time, a lightweight rope with quick handles is recommended for those who are interested in practising ninja techniques.

Last but not least, it is essential to ask yourself what is the real reason you need a skipping rope. Do you need it for fun? Do you aim to reduce weight or burn fat? Or are you buying it to try some cool tricks?

A weighted rope with rugged handles is great for burning lots of fat in the least amount of time. At the same time, a lightweight rope with quick handles is recommended for those who are interested in practising ninja techniques.

2. Use Cases: The best skipping rope

2.1 I am a beginner. What material and thickness rope is best suited for me?

High or medium-density ropes like PVC or steel with 4mm thickness are the most suitable for beginners. 4mm thickness is recommended because it helps you feel the rope's turn and makes it easy to pick up technique.

High or medium-density ropes like PVC or steel with 4mm thickness are the most suitable for beginners. 4mm thickness is recommended because it helps you feel the rope's turn and makes it easy to pick up technique.

2.2 I am training for martial arts. What kind of skipping rope is best for me?

A martial art trainer should choose a 4 mm plastic-coated steel rope. It will ensure high speed and train your resistance more efficiently. This kind of rope is best for functional workouts as well, provided you are a beginner.

A martial art trainer should choose a 4 mm plastic-coated steel rope. It will ensure high speed and train your resistance more efficiently. This kind of rope is best for functional workouts as well, provided you are a beginner.

2.3 Which type of jumping rope is best for me if jumping is all I do?

If jump roping is your primary form of working out, go for weighted jump ropes.

If jump roping is your primary form of working out, go for weighted jump ropes.

3. FAQ: Learn more about the details

3.1 What jumping exercises can I do with the help of a skipping rope?

Some of the exercises you can do with the help of a skipping rope are as follows:-

  • The double jump

  • The cross-jump

  • The single-leg jump

  • The scissors jump

  • High-keens

  • Tripple under

  • Reverse skipping

Some of the exercises you can do with the help of a skipping rope are as follows:-

  • The double jump

  • The cross-jump

  • The single-leg jump

  • The scissors jump

  • High-keens

  • Tripple under

  • Reverse skipping

3.2 What are the health benefits of using a skipping rope?

Skipping rope offers the following health benefits:-

  • Regular skipping ensures toned muscles. A skipping rope leads to a full-body workout by toning the upper body, claves, things, and shins.

  • As compared to running, skipping put less stress on the joints.

  • It improves your footwork, agility, and heart rate as well.

  • Skipping is the key to building speed, power and endurance in equal measure.

Skipping rope offers the following health benefits:-

  • Regular skipping ensures toned muscles. A skipping rope leads to a full-body workout by toning the upper body, claves, things, and shins.

  • As compared to running, skipping put less stress on the joints.

  • It improves your footwork, agility, and heart rate as well.

  • Skipping is the key to building speed, power and endurance in equal measure.

3.3 What is the best jump rope workout for beginners?

The best jump rope workouts for beginners is that they should aim for 10 minutes of jumping. There could be variety in it such as side to side jump, frontward jump, backward jump, double jump, single leg jump, and gradually move toward a more extended session. Consistency is the key here. Therefore, jumping for less time more often throughout the week is better than jumping for a long time that will lead to burnout. 

The best jump rope workouts for beginners is that they should aim for 10 minutes of jumping. There could be variety in it such as side to side jump, frontward jump, backward jump, double jump, single leg jump, and gradually move toward a more extended session. Consistency is the key here. Therefore, jumping for less time more often throughout the week is better than jumping for a long time that will lead to burnout. 

3.4 What are the best shoes for skipping rope?

For jumping rope, those shoes are best that gives good ankle support and stability, with no platform or deep grooves. Furthermore, they are simple, sturdy, and relatively flat.

For jumping rope, those shoes are best that gives good ankle support and stability, with no platform or deep grooves. Furthermore, they are simple, sturdy, and relatively flat.

3.5 What type of rope is best for functional workouts?

4 mm plastic-coated steel rope is best for beginner functional workout. Experts should go for 2.5 mm steel rope. Moreover, you should ensure that handles are lightweight, comfortable for the hand, and preferably made of solid materials for durability, such as metal.

4 mm plastic-coated steel rope is best for beginner functional workout. Experts should go for 2.5 mm steel rope. Moreover, you should ensure that handles are lightweight, comfortable for the hand, and preferably made of solid materials for durability, such as metal.

3.6 What type of jumping rope is best for the outdoors?

For outdoors, either weighted jump ropes (with PVC coated cables) or steel cable ropes are preferred. Furthermore, outdoors are rough, so you need a rope with maximum durability, and for the same reason, it is best if the rope is 4 mm thick. Leather or fabric ropes and wooden handles are not recommended outdoors, especially if conditions are damp.

For outdoors, either weighted jump ropes (with PVC coated cables) or steel cable ropes are preferred. Furthermore, outdoors are rough, so you need a rope with maximum durability, and for the same reason, it is best if the rope is 4 mm thick. Leather or fabric ropes and wooden handles are not recommended outdoors, especially if conditions are damp.

3.7 What type of jumping rope is best for the indoors?

All ropes are best for indoors except heavier weighted ropes, which can leave marks on the floor. In other words, when talking about indoor, choose the rope as per your fitness goal.

All ropes are best for indoors except heavier weighted ropes, which can leave marks on the floor. In other words, when talking about indoor, choose the rope as per your fitness goal.

3.8 What is 10 minutes of skipping rope equivalent to?

Jumping at a moderate speed burns 10 to 16 calories a minute. If you choose to do three 10-minute rounds, you burn 480 calories in half an hour. According to Science Daily, 10 minutes of skipping rope is equivalent to running an 8-minute-mile.

Jumping at a moderate speed burns 10 to 16 calories a minute. If you choose to do three 10-minute rounds, you burn 480 calories in half an hour. According to Science Daily, 10 minutes of skipping rope is equivalent to running an 8-minute-mile.

3.9 Are there any disadvantages of skipping rope?

Rope skipping can cause stress in the knees and tarsals. So, if you have an old knee/foot injury, skipping should be avoided as that can increase the pain.

Rope skipping can cause stress in the knees and tarsals. So, if you have an old knee/foot injury, skipping should be avoided as that can increase the pain.

4. How-To: Usage hints and care instructions for skipping rope

4.1 What basics should a beginner keep in mind while using a jump rope?

  1. Arm positioning: You must keep your chest up, core engaged, and arms close to your body. Wide arms will do nothing but shorten the length of the rope and make you trip.

  2. Put wrists on work: Skipping rope is associated with using your wrists instead of moving your arms.

  3. Held head high: Jumping rope is about timing. Looking down to see for the rope to pass will lower your speed and make you trip. It is better to look straight and jump as the rope crosses your line of sight, which will guarantee better rhythm and speed as you skip.

  4. Set the correct size of the rope: Move to the next question to size your rope correctly.

  1. Arm positioning: You must keep your chest up, core engaged, and arms close to your body. Wide arms will do nothing but shorten the length of the rope and make you trip.

  2. Put wrists on work: Skipping rope is associated with using your wrists instead of moving your arms.

  3. Held head high: Jumping rope is about timing. Looking down to see for the rope to pass will lower your speed and make you trip. It is better to look straight and jump as the rope crosses your line of sight, which will guarantee better rhythm and speed as you skip.

  4. Set the correct size of the rope: Move to the next question to size your rope correctly.

4.2 How to set the size of a jump rope?

An ideal rope length is achieved by standing on the middle of the rope with one foot and bring both handles up to your shoulders, no higher and no lower.

If you are a beginner, you can extend the cable length by 2 cm to 5 cm. Extending it more will not be good for your training. Whereas, if you are an expert or advanced player, you can minus 2 cm-5 cm from the ideal size.

An ideal rope length is achieved by standing on the middle of the rope with one foot and bring both handles up to your shoulders, no higher and no lower.

If you are a beginner, you can extend the cable length by 2 cm to 5 cm. Extending it more will not be good for your training. Whereas, if you are an expert or advanced player, you can minus 2 cm-5 cm from the ideal size.

4.3 How to take proper care of a jump rope?

  • Proper Coiling

The biggest reason behind damaged ropes is improper storage. Most people will just throw or stuff a rope into their gym bag, and when they take it out the next time, kinks have made their way. And a cable with too many curls is worthless.

The best way to store your rope is by coiling it. The key to coiling is to take the cable between your thumb and index finger and twist inward. The twisting leads to natural circles about 6 - 10 inches in radius. After this, throw one of the handles through the middle of the coil 2-3 times as that will hold the cable rope securely in your bag.

  • Choose the Right Surface

Another common mistake that people commit is using the rope on the surface not meant for the cable rope. For example, using the leather rope on a hard surface. Most of the jump ropes are made keeping hardwood, polyurethane, vinyl or rubber floor surfaces in mind. These surfaces are suitable just not for the rope but also for your body because jumping on these surfaces is easier on your body.

If hard or concrete is your only choice, use a jump rope mat.

  • Maintain Ball Bearings

Oil the ball bearing from time to time and especially when it is wearing out or is a little sticky. Manufacturers do put oil on the bearing to prevent it from rusting. However, the oil wears out after a point of time. Or you can choose a rope with quality stainless steel bearings because then you will not have to worry about rust or the ball bearings getting sticky.

  • Use The Rope As per Its Design

Use your jump ropes as intended, and half of your problem will be solved. No wonder using a speed rope as a freestyle rope will lead to its premature wearing. Similarly, if you will use a plastic bead jump rope as a playground rope for a school will only lead to disappointment. However, a freestyle rope used for tricks and a speed rope used for double under will give you no trouble.

  • Use Grip Tape

Get a grip tape to make a thin handle thick and get an extra grip for sweaty hands. Moreover, the increased ability to grasp the handles smoothly will protect your handle from damage.

  • Proper Coiling

The biggest reason behind damaged ropes is improper storage. Most people will just throw or stuff a rope into their gym bag, and when they take it out the next time, kinks have made their way. And a cable with too many curls is worthless.

The best way to store your rope is by coiling it. The key to coiling is to take the cable between your thumb and index finger and twist inward. The twisting leads to natural circles about 6 - 10 inches in radius. After this, throw one of the handles through the middle of the coil 2-3 times as that will hold the cable rope securely in your bag.

  • Choose the Right Surface

Another common mistake that people commit is using the rope on the surface not meant for the cable rope. For example, using the leather rope on a hard surface. Most of the jump ropes are made keeping hardwood, polyurethane, vinyl or rubber floor surfaces in mind. These surfaces are suitable just not for the rope but also for your body because jumping on these surfaces is easier on your body.

If hard or concrete is your only choice, use a jump rope mat.

  • Maintain Ball Bearings

Oil the ball bearing from time to time and especially when it is wearing out or is a little sticky. Manufacturers do put oil on the bearing to prevent it from rusting. However, the oil wears out after a point of time. Or you can choose a rope with quality stainless steel bearings because then you will not have to worry about rust or the ball bearings getting sticky.

  • Use The Rope As per Its Design

Use your jump ropes as intended, and half of your problem will be solved. No wonder using a speed rope as a freestyle rope will lead to its premature wearing. Similarly, if you will use a plastic bead jump rope as a playground rope for a school will only lead to disappointment. However, a freestyle rope used for tricks and a speed rope used for double under will give you no trouble.

  • Use Grip Tape

Get a grip tape to make a thin handle thick and get an extra grip for sweaty hands. Moreover, the increased ability to grasp the handles smoothly will protect your handle from damage.

5. Did you know: Interesting facts, figures and things to know about skipping rope

5.1 The world record for 30 seconds jumping is 188 jumps!

5.2 According to a source, 10 minutes of skipping rope equals 30 minutes of running at 5.7 mph.

5.3 Many people associate skipping rope with girls' play, but history indicates that it was actually a man's game. 

5.4 Muhammad Ali’s accessibility to competitive sports resulted in the acceptance of non-gender skipping rope. Today, both male and female bodybuilders have made jump roping a part of their cardiovascular training routine.

5.5 Jumping rope is a plyometric style workout due to which it is great for developing power, speed and endurance.

5.6 Muhammad Ali, Bruce Lee, several martial artists, boxers and NBA stars are renowned advocates of jump rope.

5.1 The world record for 30 seconds jumping is 188 jumps!

5.2 According to a source, 10 minutes of skipping rope equals 30 minutes of running at 5.7 mph.

5.3 Many people associate skipping rope with girls' play, but history indicates that it was actually a man's game. 

5.4 Muhammad Ali’s accessibility to competitive sports resulted in the acceptance of non-gender skipping rope. Today, both male and female bodybuilders have made jump roping a part of their cardiovascular training routine.

5.5 Jumping rope is a plyometric style workout due to which it is great for developing power, speed and endurance.

5.6 Muhammad Ali, Bruce Lee, several martial artists, boxers and NBA stars are renowned advocates of jump rope.

6. Our Picks: How we picked the best skipping ropes

All the features that we have listed in the first chapter - features, are essential to consider while buying a jump rope, and therefore, we considered them all. Now, let’s take a quick look at our top seven skipping rope.

All the features that we have listed in the first chapter - features, are essential to consider while buying a jump rope, and therefore, we considered them all. Now, let’s take a quick look at our top seven skipping rope.

6.1 WOD Nation Speed Jump Rope

  • A great option if speed and long-lasting performance are your main concerns.

  • It comes with an extra cable, replacement hardware, and a carrying bag.

  • The cable is made of coated steel and 2.5 millimetres thick.

  • The rope length is 335.28 cm, and this is adjustable.

  • The handles are 17.145 cm long and are made of nylon resin that gives a great grip.

  • It has a patented four-metal ball bearing system in the handles. Each handle tip has a bearing to hold the cable and smoother rotations.

  • Most importantly, the jump rope comes with a 100% lifetime guarantee.

  • A great option if speed and long-lasting performance are your main concerns.

  • It comes with an extra cable, replacement hardware, and a carrying bag.

  • The cable is made of coated steel and 2.5 millimetres thick.

  • The rope length is 335.28 cm, and this is adjustable.

  • The handles are 17.145 cm long and are made of nylon resin that gives a great grip.

  • It has a patented four-metal ball bearing system in the handles. Each handle tip has a bearing to hold the cable and smoother rotations.

  • Most importantly, the jump rope comes with a 100% lifetime guarantee.

6.2 Boldfit Skipping Rope

  • This straight-forward jump rope with 4mm thickness is ideal for beginners.

  • The starting length is 274.32 cm.

  • The wire rope has a ball bearing system that helps you avoid twisting and bending while using it. You experience a smooth and relaxed rotation.

  • The wire rope is coated with PVC.

  • The 16 cm EVA memory foam handles provide comfort to your hands and wrists.

  • It is an affordable option.

  • This straight-forward jump rope with 4mm thickness is ideal for beginners.

  • The starting length is 274.32 cm.

  • The wire rope has a ball bearing system that helps you avoid twisting and bending while using it. You experience a smooth and relaxed rotation.

  • The wire rope is coated with PVC.

  • The 16 cm EVA memory foam handles provide comfort to your hands and wrists.

  • It is an affordable option.

6.3 Burnlab Active Metallic Handle Speed Skipping Rope

  • Consider this ergonomically designed jump rope if you have experienced hand or wrist pain from long jump rope workouts.

  • It has PU coated steel cable, which keeps it tangle-free and super lightweight.

  • The jump rope has an anti-slip aluminium handle.

  • Its ball-bearing based design ensure the rope remains perpendicular to the handles.

  • The total length is 298.704 cm, but it also has the adjustable feature making the jump rope suitable for multiple users.

  • The rope is available in four colours-pink, red, blue, and black.

  • Consider this ergonomically designed jump rope if you have experienced hand or wrist pain from long jump rope workouts.

  • It has PU coated steel cable, which keeps it tangle-free and super lightweight.

  • The jump rope has an anti-slip aluminium handle.

  • Its ball-bearing based design ensure the rope remains perpendicular to the handles.

  • The total length is 298.704 cm, but it also has the adjustable feature making the jump rope suitable for multiple users.

  • The rope is available in four colours-pink, red, blue, and black.

6.4 AmazonBasics Adjustable Jump Rope

  • This is the rope made for fitness and speed training.

  • The rope is suitable for all ages user.

  • The maximum length is 320 cm, and the short height users can adjust it according to them.

  • The jump rope has one year warranty from manufacturers.

  • The ball bearings system ensures even rope rotation.

  • The cable rope is made of long-lasting PVC and ensures durability.

  • You can use this jump rope for anything from simple footwork to complex crisscrossing.

  • This is the rope made for fitness and speed training.

  • The rope is suitable for all ages user.

  • The maximum length is 320 cm, and the short height users can adjust it according to them.

  • The jump rope has one year warranty from manufacturers.

  • The ball bearings system ensures even rope rotation.

  • The cable rope is made of long-lasting PVC and ensures durability.

  • You can use this jump rope for anything from simple footwork to complex crisscrossing.

6.5 Sportland Adjustable Skipping Rope

  • This is the rope you need if you are into cardio breaks during boxing or kickboxing.

  • At 298.704 cm in length, this rope is long enough to allow for fast jumping drills.

  • The jump rope is adjustable and has got a ball bearing system. And the high-quality ball bears ensure smooth and untangled jumping.

  • It has comfortable foam handles which help you focus on jumping instead of wrist or hand discomfort.

  • This rope will be with you through all your workout time due to the lifetime warranty. 

  • This is the rope you need if you are into cardio breaks during boxing or kickboxing.

  • At 298.704 cm in length, this rope is long enough to allow for fast jumping drills.

  • The jump rope is adjustable and has got a ball bearing system. And the high-quality ball bears ensure smooth and untangled jumping.

  • It has comfortable foam handles which help you focus on jumping instead of wrist or hand discomfort.

  • This rope will be with you through all your workout time due to the lifetime warranty. 

6.6 GOCART WITH G LOGO Jump Ropes

  • If you often lost count of your jumps, then this is the jump rope you need. It comes with a unique feature that none of the other ropes on our list has. It counts upto 999 jumps.

  • It is a 279.4 cm long jump rope, and the handles have 16 cm in length.

  • The rope has PVC material, and handles have soft foam.

  • It is a lightweight and portable rope.

  • The adjustability feature makes it suitable for multiple users.

  • Not just that, it is ideal for multiple uses - gym, cardio, MMA, boxing, bodybuilding, etc.

  • If you often lost count of your jumps, then this is the jump rope you need. It comes with a unique feature that none of the other ropes on our list has. It counts upto 999 jumps.

  • It is a 279.4 cm long jump rope, and the handles have 16 cm in length.

  • The rope has PVC material, and handles have soft foam.

  • It is a lightweight and portable rope.

  • The adjustability feature makes it suitable for multiple users.

  • Not just that, it is ideal for multiple uses - gym, cardio, MMA, boxing, bodybuilding, etc.

6.7 Strauss Skipping Rope

  • Our last jump rope is for those who believe in “lightning fast.”

  • The flexible soft plastic and PVC material slices the air like anything.

  • It has a professional shaft design.

  • Despite not having the ball bearing system, the swing is smooth.

  • It has a slim-shaped, anti-slip plastic handle.

  • The long handles also make tricks such as crossovers easier to perform.

  • Our last jump rope is for those who believe in “lightning fast.”

  • The flexible soft plastic and PVC material slices the air like anything.

  • It has a professional shaft design.

  • Despite not having the ball bearing system, the swing is smooth.

  • It has a slim-shaped, anti-slip plastic handle.

  • The long handles also make tricks such as crossovers easier to perform.